Spicy Szechuan Chicken recipe

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Ingredients :

• 3 - 4 chicken breasts, skinned and boned
• 2 egg whites
• 2 tbsp cornstarch (cornflour)
  for sauce :
• 2 tbsp sherry cooking wine
• 1 tbsp barbecue sauce
• 2 tbsp sesame oil
• 1 tbsp soy sauce
• 2 tbsp brown sugar
• ¼ tspn cayenne pepper
• ½ - 1 tspn crushed dried chilies
• 1 tbsp ginger, minced
• 4 carrots, cut into thin strips
• 3 green onions, chopped
• ½ red pepper, sliced
• ½ green pepper, sliced

Preparation and Cooking Instructions :

1. Partially freeze chicken breasts. Cut into strips.
2. Combine sauce ingredients and set aside.
3. Mix together egg whites and cornstarch. Coat chicken in cornstarch mixture.
4. Heat wok. Fry chicken strips in oil until they turn white.
5. Add 1 tbsp oil to wok. Add vegetables and stirfry for 30 seconds.
6. Add sauce to vegetables. When boiling, add chicken and stirfry 1 to 2 minutes. Serve with rice.